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5th December 2025 | 9:01 AM

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SLEEP

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

2025 March 19 at 01:24 PM

Exercise may boost memory in elderly, benefits may last for 24 hours: Study

Exercise may boost memory in elderly, benefits may last for 24 hours: Study

2024 December 10 at 10:58 AM

Study explains why women sleep less

Study explains why women sleep less

2024 November 22 at 01:54 PM

Scientists develop blood-based marker to spot acute sleep deprivation

Scientists develop blood-based marker to spot acute sleep deprivation

2024 March 10 at 11:25 AM

Disrupted sleep in 30s, 40s may up memory, thinking problems later: Study

Disrupted sleep in 30s, 40s may up memory, thinking problems later: Study

2024 January 04 at 09:41 AM

Simple 20 mins workouts can boost brain after a bad night’s sleep

Simple 20 mins workouts can boost brain after a bad night’s sleep

2023 November 24 at 07:09 AM

Asia sleeps less than the world, study reveals

Asia sleeps less than the world, study reveals

2023 September 05 at 12:44 PM

Late sleeping on weekends, waking early on workdays maybe bad for health

Late sleeping on weekends, waking early on workdays maybe bad for health

2023 August 02 at 09:54 AM