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5th December 2025 | 9:02 AM

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EXERCISE

Five minutes of daily exercise could reduce blood pressure: Research

Five minutes of daily exercise could reduce blood pressure: Research

2024 November 07 at 01:01 PM

Sitting over 8 hours daily can raise health risks even after exercise: Study

Sitting over 8 hours daily can raise health risks even after exercise: Study

2024 November 04 at 12:38 PM

Benefits of exercise, diet akin to psychological treatment for depression: Study

Benefits of exercise, diet akin to psychological treatment for depression: Study

2024 August 05 at 08:13 AM

Docs warn gym goers as sudden heart attacks return, killing at least 4 in 24 hrs

Docs warn gym goers as sudden heart attacks return, killing at least 4 in 24 hrs

2024 May 02 at 12:51 PM

5 caffeine-free ways to boost energy naturally

5 caffeine-free ways to boost energy naturally

2024 March 05 at 10:46 AM

Just 50 steps climbing stairs a day can cut heart disease risk by 20%

Just 50 steps climbing stairs a day can cut heart disease risk by 20%

2023 September 30 at 01:28 PM