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    Simple, sattvik meals and hydration led to weight loss of up to 3 kg among garba revellers during Navratri: survey

    Simple, sattvik meals and hydration led to weight loss of up to 3 kg among garba revellers during Navratri: survey

    2025 September 22 at 07:57 AM
    Soha Ali Khan reviews “ghee-coffee” shot, gives honest opinion

    Soha Ali Khan reviews “ghee-coffee” shot, gives honest opinion

    2025 August 26 at 09:55 AM
    A handful of almonds daily can help you fight metabolic syndrome

    A handful of almonds daily can help you fight metabolic syndrome

    2025 June 11 at 12:51 PM
    Smart snacking grows 1.2 times faster than traditional snacks in India

    Smart snacking grows 1.2 times faster than traditional snacks in India

    2024 November 12 at 11:28 AM
    Benefits of exercise, diet akin to psychological treatment for depression: Study

    Benefits of exercise, diet akin to psychological treatment for depression: Study

    2024 August 05 at 08:13 AM
    Is replacing butter with high-quality plant oils healthy?

    Is replacing butter with high-quality plant oils healthy?

    2024 July 11 at 11:27 AM
    Eating samosa, burger when stressed out can fuel anxiety: Study

    Eating samosa, burger when stressed out can fuel anxiety: Study

    2024 June 17 at 12:19 PM
    Streaming app ads linked to increased junk food consumption by teenagers

    Streaming app ads linked to increased junk food consumption by teenagers

    2024 May 14 at 02:13 PM
    Ayurvedic diet to balance your doshas

    Ayurvedic diet to balance your doshas

    2024 April 03 at 12:48 PM
    Eating meals early may lower cardiovascular risk: Study

    Eating meals early may lower cardiovascular risk: Study

    2023 December 17 at 10:50 AM
    What to eat in your 20s, 30s, 40s, and beyond

    What to eat in your 20s, 30s, 40s, and beyond

    2023 September 04 at 11:54 AM
    Say no to salt! Avoiding salt in meals can cut heart attack, stroke risk by 20%

    Say no to salt! Avoiding salt in meals can cut heart attack, stroke risk by 20%

    2023 August 30 at 04:00 AM
    5 low-calorie snacks to munch on guilt-free during hunger pangs!

    5 low-calorie snacks to munch on guilt-free during hunger pangs!

    2023 June 24 at 07:35 AM

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