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5th December 2025 | 8:59 AM

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EXERCISE

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

2025 March 19 at 01:24 PM

Exercise may boost memory in elderly, benefits may last for 24 hours: Study

Exercise may boost memory in elderly, benefits may last for 24 hours: Study

2024 December 10 at 10:58 AM

Early intervention can prevent cardiovascular disease

Early intervention can prevent cardiovascular disease

2024 May 06 at 08:50 AM

Scientists decode how exercise can reverse ageing

Scientists decode how exercise can reverse ageing

2024 April 13 at 09:39 AM

Walking faster may significantly lower Type 2 diabetes risk

Walking faster may significantly lower Type 2 diabetes risk

2023 December 03 at 09:45 AM

Lack of exercise, more junk food spiking diabetes in young Indians

Lack of exercise, more junk food spiking diabetes in young Indians

2023 November 10 at 06:39 AM

Some strategies to implement for a pain-free life

Some strategies to implement for a pain-free life

2023 September 22 at 04:30 AM

Exercise during morning, afternoon to ward off diabetes risk: Study

Exercise during morning, afternoon to ward off diabetes risk: Study

2023 September 22 at 03:30 AM

How many days should you workout for best results?

How many days should you workout for best results?

2023 September 04 at 02:05 PM